mental health

Study Shows Playing a Musical Instrument Is Good for Your Mental Health

It could be the creative outlet, it could be the stress relief, most likely it’s just because making music is a whole lot of fun! A new study, meant to explore how learning an instrument can affect a person’s mood, has produced some positive results.
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6 Tips to Boost Your Child's Mental Health During COVID-19

Educating kids about COVID-19 without scaring them into nightmares can be tricky, but parents need to have serious conversations with their children to keep them safe and calm. Here are tips to boost your child’s mental health.
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11 Podcasts That Focus on Mental Wellbeing and Self-Care

These podcasts will help give you those moments throughout the day to think about your mental health and work on having a moment of pause to reflect on yourself.
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New Collection of Mobile Apps Helps With COVID-19 Anxiety, Depression: Study

Northwestern said a new study, published May 20 in JAMA Psychiatry, states the collection of mobile apps called Intellicare offer special content to help people reduce the stress and anxiety of dealing with the pandemic.
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Remote Counseling Sees Spike In Demand

A growing part of the medical industry has seen an increase in demand because of COVID-19. Therapists say more people are seeking out remote mental health counseling as they deal with uncertainty related to the virus. Read more.
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Prescriptions for Anti-Anxiety Medicines Spike Amid Coronavirus: Report

More people across the United States are taking anti-anxiety medications as the coronavirus continues to spread. A new report says prescriptions for these medicines are spiking amid the coronavirus.
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Study: 78 Minutes of Music a Day Improves Mental Health

There have been been plenty of studies that prove the health benefits of music, but just how much of a daily intake do you need to start reaping the benefites? 78 minutes. A study by the British Academy of Sound Therapy found that listening to music for that amount of time helps maintain good...
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Jazzy Report: Young People Are Struggling With Their Mental Health

Emergency rooms are reporting high numbers of young people checking in with mental health related issues. Teens and minority youth have been increasingly seeking help for mental illnesses. Visits have reportedly spiked 54 percent among teenagers, 53 percent for Black youth and 91 percent for young...
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Big Boi

Big Boi Shows That Words Matter in New Mental Health PSA

The Outkast MC wants to raise awareness
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Mariah Carey Opens up About Her Secret Battle with Bipolar Disorder

Mariah Carey has just revealed that she has privately struggled with mental illness for many years.
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